fig-2 38/50: Josh Wright & Guillaume Vandame: Vinyasa Yoga Class

Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like.

A yoga class with a sense of spontaneous transformational play, this inner journey will help you rediscover your vibrancy, restore your flexibility and revitalise your mind, body and spirit.

Led by Celia Peachey.