fig-2 27/50 Karen Mirza and Siri Sadhana Kaur, Kundalini yoga and gong

As part of Karen Mirza's solo exhibition at fig-2 entitled The Ectoplazm of Neoliberalism, Siri Sadhana Kaur will hold a Kundalini yoga and gong sitting. According to Kaur, through music, mantra, gong and meditation, the body and mind begin to calm and rejuvenate, taking the listener into a deeply healing place. Through listening and participating one experiences kinesthetic sensation, vibrating sound washes over and penetrates thought structure dissolving it. It gives the power to move through blocks. Integrative sound stimulates energy centres, releasing and clearing old patterns and moving vital energy. Through Kundalini yoga we will warm our bodies to prepare for deep relaxation as the participant goes on a sound current journey.

Due to limited capacity of this sitting, please book your places in advance. If you find that you cannot attend once you have booked, please inform us in advance.

Siri Sadhana Kaur encourages others to experience themselves as joyful instruments of expression and transformation. She is a PGCE/Cert Ed teacher qualified Tai Chi Chuan and Nia blue belt instructor. Siri produces music mantra Cds, teaches yoga + singing, gives concerts and is a kundalini yoga associate trainer with the Karam Kriya school in London.